by David Minaya | Oct 21, 2024 | Uncategorized
Healthy Metabolism in Seniors Discover behaviors that can help seniors maintain a healthy metabolism and prevent metabolic diseases. SHARE THIS ARTICLE It’s common for seniors to experience metabolic changes,...
by David Minaya | Sep 30, 2024 | Uncategorized
Senior Muscle Mass and Strength Discover the many benefits of improving senior muscle mass and strength. SHARE THIS ARTICLE Many research studies have shown that muscle mass declines with age. The percentage...
by David Minaya | Sep 18, 2024 | Uncategorized
Pets and Senior Health Benefits Discover how pet ownership can benefit a senior’s cardiovascular and mental health. SHARE THIS ARTICLE Social isolation and loneliness affect a significant number of seniors...
by David Minaya | Aug 23, 2024 | Uncategorized
Hypertension and Aging Hypertension may increase as you age, discover how you can control your blood pressure. SHARE THIS ARTICLE Most seniors (62% males and 67.8% females ) between the ages of 65 and 74 have...
by David Minaya | Aug 13, 2024 | Uncategorized
Why Seniors Love Pickleball Discover why seniors love pickleball and its health benefits. SHARE THIS ARTICLE Over 13 million people in the US play the fastest-growing sport, pickleball. The Sports and Fitness...
